The present moment is your point of power. If you start paying attention, you’ll notice how much your brain wants to drag you back to the past or scare the crap out of you with future-tripping scenarios. Processing information takes an incredible amount of physiological energy. This is why the brain likes to fall backContinue reading “4 Unique Ways to Return to The Present Moment”
Category Archives: Weekly Wellness Blog Posts
Procrastinating? Here’s the Spiritual Reason Behind Your Resistance
Procrastination is the new scapegoat. It’s become a dirty word and something we discuss in hushed voices. If you’re procrastinating, you’re a lazy loser, right? Wrong. Procrastination is spiritual guidance and protection. Let’s talk about what’s really going on when procrastination creeps in. Procrastination is spiritual protection. We’ve been brought up in a culture thatContinue reading “Procrastinating? Here’s the Spiritual Reason Behind Your Resistance”
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The Power of Prayer: 5 Ways To Connect with Divinity
The power of prayer is undeniable. Prayer has a long and complicated history, especially if you grew up in religious circles. When I was a kid, praying was serious business — it was my chance to connect with God and tell Him my secrets and maybe sneak in a whine or two for the bikeContinue reading “The Power of Prayer: 5 Ways To Connect with Divinity”
