Hello writers, copywriters, creators, freelancers, and small business owners!
I’m stoked you’re here!
This page is dedicated to helping and serving you and your journey.
Scroll down for helpful resources, awesome digital products, hands-on support options, fun freebies, and services for writers, creators, freelancers, small business owners, and entre/solopreneurs.
This page will be updated regularly, so feel free to bookmark it (or get on the updates list!) to visit again to enjoy new content and service options.
Thanks for visiting and please reach out to me if you have any questions: totalwellnesscopywriting@gmail.com.
Before you browse below, sign up for my FREE Monday energy and mindset tune-up call, starting September 25th!
Who I Serve and What I Do
Hello!
I’m Elizabeth — a creator, writer, freelancer, and former Hollywood dreamer.
Throughout my years as a writer and small business owner, I’ve learned a lot and I’m here to support you.
Whether you desire coaching, energy work, or a digital product you can use over and over again, I’m your gal!
I offer energetic, spiritual, and mindset support to writers & copywriters, creators, freelancers, small business owners, and entrepreneurs/solopreneurs so you can thrive, shine, and create the business you want.
Below, you’ll find a ton of goodies, so don’t get overwhelmed!
Each service is designed for you as a creator, freelancer, and entrepreneur.
Questions? Shoot me an email at totalwellnesscopywriting@gmail.com.
Oh! And one more thing I want to share!
Because I run multiple small businesses, the support services below will be booked through my calendar system for my other small business, Highland Girl Tarot & Meditation. This is honestly easier for me due to automation already set up and to give me a small reprieve on more details 😉 Thank you for understanding and I look forward to working with you!
Why energy, spiritual, and mindset work is important for your business or brand
What you believe about yourself is the basis for everything in your current reality.
As a business or brand, you have to know who you are and what you want to create.
There’s lots of practical business advice out there for every industry — what’s lacking is energetic, spiritual, and mindset support for people who want to build something long-lasting and sustain it.
Your brain and heart can be powerful co-creators for your life and business — but you need to know how to get them on board and work their magic for you.
What you believe about yourself will spill over into your business and the way you grow, sustain, and nurture it.
My products and services (including freebies!) are designed to help you work with your personal energy field, uplevel your belief system about yourself, change your brain so it can work better for you, and give you tools for deeper fulfillment.
Feeling good about yourself is what will help you grow, shine, thrive, and create. Having a positive self-image attracts more opportunities, abundance, and satisfaction to you.
If you’re seeking a different kind of support, you’re in the right place.
How you feel matters and how you see yourself really matters. It’s the basis for every action you take, every thought you think, and everything that is attracted to you.
Use my products and services to help you feel your best, love and believe in yourself, and form deeper self-trust so you can weather any storm — in life or in business.
Your business or brand is a reflection of how you see yourself and what you believe about life.
My work is about providing you with tools to help you navigate the everyday stressors of being a creator and/or running a business.
Thank you for visiting. I’m so glad you’re here!
Products for Sale
Below you’ll discover products to support your writing, creative, and freelance journey.
Your 60-Day Manifestation Journal — $27
If you’ve ever felt far from your dreams, you’re not alone.
Watching others succeed while you seem to be stuck on the sidelines is painful, frustrating, and downright annoying (let’s be honest!).
Trying different tactics with no real success is exhausting, right?
You don’t have to live like that — you just need to understand what’s going on and how to make real changes.
If you want to experience something different, YOU have to be different. YOU have to decide who you are and what you want.
Change doesn’t have to be scary — it can be fun, light, and enjoyable.
Once you understand WHY things feel so hard, you’ll be free to make new choices and leave any doubt at the door.
My NEW 60-Day Manifestation Journal is designed to teach you the science of transformation and help you create more aligned (and satisfying) circumstances for yourself.
You’ll learn to think in new ways, focus on new parts of life, and train your brain for greater prosperity. (Sounds pretty good to me!).
This journal takes complex topics and makes them accessible and understandable.
You’ll learn why change feels so hard from the brain’s perspective, what’s going on scientifically when you think thoughts, and how you can start to make real physical changes in your brain to live a fuller (and more peaceful) life.
Here’s what’s included:
- A detailed 50-page guide with teachings about energy, the brain, consciousness, the ego & the soul, the power of I AM, the Law of Attraction, numerology and patterns in the Universe, BE-ing what you want to attract, the power of thoughts and emotions, and SO MUCH MORE! (includes never-before-heard lessons from my personal teacher – BONUS!) — this guide is filled with knowledge from brain experts, metaphysical teachers, and manifesting masters
- A list of abundance affirmations
- A book list so you can continue your studies
- Journal pages for 60 days of morning and evening reflections so you can keep track of your progress and growth (that’s 120 pages for journaling!) + 4 check-in pages every 15 days to write about your progress
- Journal pages include specific prompts, questions, and mental rehearsal techniques to help train your brain and mind to focus on what you want (versus being stuck in the past)
- A step-by-step guide to clear your energy field
- Resources throughout you can explore at your leisure
Lifetime access is only $27!
There’s a spiritual reason behind this price. In numerology, 2+7=9, and 9 is a sacred number in the Universe. It represents (along with 3 & 6) the formless, energy, consciousness, and light. As an angel number, 9 means the completion of a cycle, inner wisdom, spiritual strength, and empathy. Feels pretty good, right?
The lessons in this journal will serve you for years. Why? Because once you’re exposed to a new way of living and thinking, it’s hard to go back — especially when you’re feeling so good!
These ideas and techniques will become automatic the longer you include them in your routine.
After you read the guide, you’ll get to put your new knowledge to use. The 60 days of journal pages will help you practice new thoughts, habits, and feelings by prompting you to pay attention to new things. Your brain and body will get a new kind of workout, which will result in new neurology in your brain and chemistry in your body.
You can re-print the journal pages as often as you want to keep practicing your desired beliefs, thoughts, and vibrations.
Your daily life won’t be the same because you’ll be experiencing it from a new perspective — and you’ll be having more pleasure along the way.
This journal is helpful for beginners and experts — learn from scratch or brush up on your knowledge! Mindset work is a daily practice and this journal will help you create a practice that results in real changes in your life.
Pretty rad, right?!
To get started on your transformation, grab your copy and start your journey!
Manifest the life you want, not a default.
The fine print: This is a downloadable PDF. You can print the journal pages OR use your own journal to write your reflections. Length: 186 pages. All sales are final.
p.s. LOVE the journal? Leaving a rating on Gumroad and sharing the link to purchase help more people find this work! Plus, I love hearing from my community!
After clicking, you’ll be taken to my Gumroad shop to purchase your journal. (Um, that’s awesome.)
Chakra Strengthening Guided Meditation — $9
As a business owner, you want to be clear about how you feel about each aspect of what you’re building and growing.
Reconnecting with your body is the perfect place to start and my chakra-strengthening meditation for writers, creators, freelancers, small business owners, and entre/solopreneurs will help you do just that!
The chakras are energy centers in the body with their own consciousness, belief system, memory, and individual powers.
Your chakras hear everything you think, believe, and say, especially when it comes to your beliefs about your business and yourself as an entrepreneur.
In this guided meditation, I take you through each chakra so you can clear anything that doesn’t feel good and retrain your chakras to work for you and your business.
You’ll learn what each chakra does and how to hone the energy for what you want to create.
This meditation includes an introduction with tips on energy and how to get the most out of your experience.
It’s available in 3 formats: M4A, MP3, and WAV (cool, huh?).
Use this meditation whenever you feel stuck, lost, overwhelmed, or even hopeless.
Lifetime access is only $9!
p.s. LOVE the meditation? Leaving a rating on Gumroad and sharing the link to purchase help more people find this work! Plus, I love hearing from my community!
After clicking, you’ll be taken to my Gumroad shop to select and pay for your meditation.
Heart Opening Guided Meditation — $9
Are you using the power of your heart for your business or brand?
If not, you should be!
Your heart has its own consciousness, memory, and point of attraction. In fact, your heart can beat on its own without the help of the brain. Say what?!
Your heart has an electromagnetic field that extends a few feet from your chest. This field is a powerful attractor, but you have to harness it!
This heart-opening guided meditation will help you reconnect with your heart and draw more aligned and satisfying opportunities for you and your business.
Get your heart onboard with your deepest desires, goals, and aspirations.
This meditation includes an introduction with tips on energy and how to get the most out of your experience.
It’s available in 3 formats: M4A, MP3, and WAV (neat, right?).
Use this meditation whenever you feel in your head, disconnected, or far from self-love.
Lifetime access is only $9!
p.s. LOVE the meditation? Leaving a rating on Gumroad and sharing the link to purchase help more people find this work! Plus, I love hearing from my community!
After clicking, you’ll be taken to my Gumroad shop to select and pay for your meditation.
Spoken Affirmations for Writers & Copywriters — $5
Hey there writers and copywriters 🙂
We all need a reminder of our worth, power, and creativity.
These spoken affirmations for writers and copywriters can be used whenever you need a boost, pick-me-up, or some inspiration.
Affirmations are powerful because they help you rewire your brain. Use this recording if you feel stuck, blocked, or simply want a recharge as you work.
Play these 20 affirmations in the morning and evening as part of your self-care routine.
The better you feel, the more fun you’ll have creating!
Lifetime access is only $5!
This recording is available in 3 formats: M4A, MP3, and WAV (that’s awesome).
p.s. LOVE the affirmations? Leaving a rating on Gumroad and sharing the link to purchase help more people find this work! Plus, I love hearing from my community!
After clicking, you’ll be taken to my Gumroad shop to select and pay for your affirmations recording.
Spoken Affirmations for Creators, Freelancers, Small Business Owners, and Entre/Solopreneurs — $5
As a creator and business owner, your mindset is your greatest asset.
These spoken affirmations for creators, freelancers, small business owners, and entre/solopreneurs can be used before a big pitch, meeting, sales call, or when you start a new project.
Affirmations are powerful because they help rewire your brain. Use this recording before diving into a new project or collaboration, while you work, or to inspire you.
Play these 20 affirmations in the morning and evening as part of your self-care routine.
The better you feel, the more your business will thrive!
This recording is available in 3 formats: M4A, MP3, and WAV (pretty rad if you ask me).
Lifetime access is only $5!
p.s. LOVE the affirmations? Leaving a rating on Gumroad and sharing the link to purchase help more people find this work! Plus, I love hearing from my community!
After clicking, you’ll be taken to my Gumroad shop to select and pay for your affirmations recording.
Spoken Affirmations for Abundance, Prosperity, and Money — $5
Money is one of the most loaded subjects in our culture (and in business!).
These spoken affirmations for abundance, prosperity, and money can be used whenever you’re stuck in lack, financial stress, or even cash flow despair.
Affirmations are powerful because they help you rewire your brain. Use this recording to remind yourself of your inherent wealth, limitless potential, and endless inner resources.
Play these 20 affirmations in the morning and evening as part of your self-care routine.
The better you feel, the more money and abundance you’ll attract!
Lifetime access is only $5!
This recording is available in 3 formats: M4A, MP3, and WAV (how splendid!).
p.s. LOVE the affirmations? Leaving a rating on Gumroad and sharing the link to purchase help more people find this work! Plus, I love hearing from my community!
After clicking, you’ll be taken to my Gumroad shop to select and pay for your affirmations recording.
Spoken Affirmations for Crushing Imposter Syndrome — $5
No matter how rich, successful, or smart you are, it’s likely that imposter syndrome creeps in from time to time.
These spoken affirmations for crushing imposter syndrome can be used whenever you’re doubting yourself, not sure what step to take, or are in a full imposter syndrome meltdown.
Affirmations are powerful because they help you rewire your brain. Use this recording to remind yourself of your resilience, inner knowingness, and capabilities.
Play these 20 affirmations in the morning and evening as part of your self-care routine.
The better you feel, the quicker you’ll get back on track.
Lifetime access is only $5!
This recording is available in 3 formats: M4A, MP3, and WAV (the best things come in threes, don’t they?).
p.s. LOVE the affirmations? Leaving a rating on Gumroad and sharing the link to purchase help more people find this work! Plus, I love hearing from my community!
After clicking, you’ll be taken to my Gumroad shop to select and pay for your affirmations recording.
Writing, Freelancing, and Mindset Work Resources and Freebies
Below, you’ll find writing/copywriting knowledge/advice and a few resources on energy, spiritual, and mindset work. Enjoy!
Uplevel Your Knowledge!
To learn valuable lessons and tips about writing and copywriting, visit here.
To read stories on my experiences in writing, copywriting, freelancing, and marketing on Medium, visit here.
To learn more about energy, spirituality, and manifestation, visit here and here.
Free Swag Alert!
Grab my FREE 20 Provocative (Thought-Provoking) Writing Prompts here.
Download my FREE Health & Wellness Niche Chart here.
Check out my FREE Copywriting Cheat Sheet here.
Sneak a peek at my FREE Energy Clearing Guide here.
Gaze at my FREE 20 Affirmations for Business Owners here.
Take advantage of my FREE 20 Affirmations for Writers here.
Don’t miss my FREE Morning and Evening Routine for Creators here.
Print out my FREE Discovery Call Checklist here.
It would be silly not to use my FREE Digital Product Cheat Sheet here.
Work With Me — Energy, Spiritual, and Mindset Support Services for Writers, Creators, Freelancers, Small Business Owners, and Entre/Solopreneurs
Are you a writer, copywriter, creator, or freelancer interested in working with me?
I’ve got you covered and I’m here to help.
I support writers & copywriters, creators, freelancers, small business owners, and entrepreneurs/solopreneurs in their energetic, spiritual, and mindset journeys.
In case you’ve been living under a rock or at the bottom of a ravine, you’ve likely heard that everything is about energy.
If your business — and your relationship with it — is not feeling good, we should chat.
I’ve been a small business owner since 2010. In that time, I’ve learned a lot about what works and what doesn’t, and it all has to do with your personal energy field, your belief system, and where you’re placing your attention.
All support services are geared towards your business and creative journey and can provide great insights.
If you would like to book a session and get clear on what you want your life as a business owner to look and feel like, all details are below!
Energy Tune-Up Coaching Calls
$45 for 30 minutes
Are you feeling stuck? Defeated? Confused? Overwhelmed?
Or like you want to eat a whole cake in the closet while crying into the crumbs?
I get it.
I’ve been there.
I’ve done that.
The cake was delicious and the crumbs got everywhere.
But eating whole cakes in the closet won’t help you become the entrepreneur you were born to be!
It’s 2023.
You have the whole world at your fingertips (a.k.a. your keyboard).
I’m here to help you get clear on what you want to create so you can go create it!
My coaching calls are designed to get to the core of the issue(s) so you can clear the energy and move forward.
I’ve been an online creator and freelancer since 2010 and I know how challenging it is to build and maintain a business while maintaining your sense of sanity, groundedness, and self-trust.
That’s why I want to help writers, creators, and freelancers like you find your power and tune your frequency to what you want!
These coaching calls include energy clearing and a follow-up email with tips to empower you to keep up the work after you hang up.
You’ll receive specific, hands-on help.
You’ll gain more tools to help yourself.
You’ll feel empowered, motivated, and liberated!
You can think of these calls as coaching, talk therapy, energy work, and self-awareness work all in one. Plus, it’s relaxing and enlightening.
FYI: After clicking below, you’ll be taken to my Calendly scheduling page for Highland Girl Tarot & Meditation (my other business!) to book and pay for your call.
Tarot Card Readings
$35 for 3 cards / $55 for 6 cards / $75 for 9 cards
What do tarot cards have to do with your writing, creative, or freelancing business?
A lot, actually.
Tarot cards are a wonderful tool for reading energy.
I’ve been a tarot reader since 2018 and I know how (scarily) accurate a tarot reading can be.
Do you have a burning question about your business or calling?
Are you feeling stuck but don’t know why?
Do you need some non-traditional guidance?
The tarot has your back!
Join me for a deliciously fun and informative experience.
I’ll ask the cards your burning question.
We’ll seek guidance from the beyond.
You’ll get the energetic information you need to move forward!
Tarot readings can:
- Confirm what you already know so you can move forward
- Provide guidance around a certain problem, relationship, or situation
- Help you gain new perspectives and solutions
- Help you tap more effectively into your own inner wisdom
You can choose either a live reading on Zoom or a recorded reading I send via email.
FYI: After clicking below, you’ll be taken to my Calendly scheduling page for Highland Girl Tarot & Meditation (my other business!) to book and pay for your reading.
Guided Meditations & Brain Training
$45 for 30 minutes
Ready. Set. Meditate.
Do you cringe at the thought of “sitting quietly” for any length of time even when you know it will help?
Are you sick of meditating and not seeing the benefits?
If so, you haven’t meditated with me 🙂
Contrary to popular conditioning, there is a point to mediation that many people miss.
Meditation is your imagination on steroids.
Your guided meditation with me will be designed specifically around the problem, issue, or block you’re experiencing in your business or creative journey. It will be written for YOU.
I’ll help you find clarity and peace around what’s bothering you.
Then, we’ll do some brain training exercises to solidify the new feeling you want to create.
I’ll give you specific tools and exercises to do after the call is over so you can keep receiving benefits.
I’ll show you how powerful and effective meditation can be to build the business you’re dreaming of.
Whether you’re a business novice or a seasoned professional, more clarity means more money, opportunities, and a more fulfilling life.
You can choose either a live guided meditation/brain training on Zoom or a recorded version I send via email.
FYI: After clicking below, you’ll be taken to my Calendly scheduling page for Highland Girl Tarot & Meditation (my other business!) to book and pay for your meditation.
Thank you for visiting! Bookmark this page for easy access when new content and support options are added! (join my email list below if you want updates!).
Connect with Me
