I couldn’t figure out why my body was responding like that. But here I was again — face hot, stomach clenched, and rage swirling from the bottoms of my feet all the way to the top of my head. And the only thought that kept repeating itself? “I’m sick of people telling me to beContinue reading “No, You’re Not Cold-Hearted — You Probably Have Empathy Fatigue”
Category Archives: Weekly Wellness Blog Posts
Defeat Monkey Mind and Mental Overwhelm With This Simple Practice
If you need mindset or manifesting support, book a call with me here. If traditional manifesting efforts have disappointed you, learn more about my book here. When thoughts are swirling faster than a hurricane, it indicates that your crown chakra is too open. Over-stimulation and monkey mind can be helped with the following simple practice:Continue reading “Defeat Monkey Mind and Mental Overwhelm With This Simple Practice”
Share this:
How to Cure 100% of Our Comparison Suffering Easily
There are moments on our path to self-discovery that feel like lightning bolts to the brain after a new shift in understanding. Those lightning bolts happened to me this weekend, and I’m here to share with you what I discovered. Throughout the ages, spiritual teachers have prophesied that suffering is a choice. This is aContinue reading “How to Cure 100% of Our Comparison Suffering Easily”
