Category Archives: Nervous System Posts

No, You’re Not Cold-Hearted — You Probably Have Empathy Fatigue

I couldn’t figure out why my body was responding like that. But here I was again — face hot, stomach clenched, and rage swirling from the bottoms of my feet all the way to the top of my head. And the only thought that kept repeating itself? “I’m sick of people telling me to beContinue reading “No, You’re Not Cold-Hearted — You Probably Have Empathy Fatigue”

3 Signs Your Nervous System Has A Receiving Block

Nothing in your life will change until you address your nervous system. In manifesting, we constantly hear about mindset. The truth? It’s your nervous system that’s controlling how much you can manifest. Your nervous system is one of the first things to form in pregnancy. It records everything that happens to you and everything youContinue reading “3 Signs Your Nervous System Has A Receiving Block”

What “Feel the Fear and Do It Anyway” Really Means

Before I understood the settings in my nervous system, my life was at a standstill. No matter how much I tried to change my thoughts and beliefs, nothing I did gave me consistent results — until I found trauma-informed nervous system healing. If you struggle to create concrete changes in your life, you must addressContinue reading “What “Feel the Fear and Do It Anyway” Really Means”