Author Archives: totalwellnesscopywriting

You Decide the Meaning of Every Aspect of Your Life

I am about to change your life. Ready? Here it goes. You decide the meaning of everything in your life — every aspect, every relationship, every circumstance, and every single action. Most of us have been taught to give our power away. We’ve been conditioned with beliefs that do not serve who we are: powerfulContinue reading “You Decide the Meaning of Every Aspect of Your Life”

Mentally Overwhelmed? Take These 5 Actions for Fast Relief

Did you know your brain uses 25% of your daily energy intake? Now and then, your brain needs a break. It’s constantly working to keep you alive and sometimes, it can feel like the hardware is about to short-circuit. Being mentally overwhelmed can cause headaches, illness, shortness of breath, stress responses, and anxiety. Taking careContinue reading “Mentally Overwhelmed? Take These 5 Actions for Fast Relief”

Why Being In Faith Should Be Your Resting State

We all have faith in something. Every day, you’re practicing faith. The question is, what are you putting faith in and is it based on what you truly desire? In the world of manifesting, what you focus on gets bigger. This is because the universe acts like an enormous mirror — constantly reflecting your beliefsContinue reading “Why Being In Faith Should Be Your Resting State”