Envy & Jealousy: Here’s What’s Really Going On

Envy & jealousy go together like PB&J. And they usually invite their best friend, shame, along for the ride. If you’re a living/breathing human, chances are you’ve experienced them. Envy & jealousy feel heavy because they are. Lower vibrating emotions are sourced from our three lower energy centers or chakras — root, sacral, and solarContinue reading “Envy & Jealousy: Here’s What’s Really Going On”

The Healing Power of Self-Permission (Plus 10 Affirmations to Get You Started)

As adults, self-permission might bring up shame, uncomfortableness, and a feeling of possibly “getting in trouble.” Childhood conditioning is most prevalent between 0-7 years old. During that time, our brain waves are slower than adults. We absorb information that sets the baseline for the beliefs of our subconscious mind. Everything decision, belief, habit, and behaviorContinue reading “The Healing Power of Self-Permission (Plus 10 Affirmations to Get You Started)”

10 Effective Books for Self-Healing

If you need mindset or manifesting support, book a call with me here. If traditional manifesting efforts have disappointed you, learn more about my book here. I love a book list. If you’re here, I assume you do, too. Let’s dig right in and talk about some awesome self-empowerment books. Consider yourself blessed if you’veContinue reading “10 Effective Books for Self-Healing”