The Healing Power of Self-Permission (Plus 10 Affirmations to Get You Started)

As adults, self-permission might bring up shame, uncomfortableness, and a feeling of possibly ‘getting in trouble.’ Childhood conditioning is most prevalent between 0-7 years old. During that time, our brain waves are slower than adults. We absorb information that sets the baseline for the beliefs of our subconscious mind. Everything decision, belief, habit, and behaviorContinue reading “The Healing Power of Self-Permission (Plus 10 Affirmations to Get You Started)”

The Ego Is Not Your Enemy

If there is a scapegoat in the spiritual and psychological communities, it’s the ego. As a spiritual practitioner, it breaks my heart to see and hear people speak about the ego in ways that are not serving them or their healing. The relationship between the soul and the ego is the most misunderstood, miswritten, andContinue reading “The Ego Is Not Your Enemy”

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