It’s that time again! The New Year brings up nostalgia, transformations, a chance to renew, and the effective power of rituals. It also brings up New Year’s resolutions. Let’s remember: resolutions are new and more aligned habits we want to create. In linear time, the New Year represents a transition from the past to theContinue reading “3 New Year’s Resolutions for 2023 You’ll Be Excited to Keep All Year”
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The Healing Power of Self-Permission (Plus 10 Affirmations to Get You Started)
As adults, self-permission might bring up shame, uncomfortableness, and a feeling of possibly “getting in trouble.” Childhood conditioning is most prevalent between 0-7 years old. During that time, our brain waves are slower than adults. We absorb information that sets the baseline for the beliefs of our subconscious mind. Everything decision, belief, habit, and behaviorContinue reading “The Healing Power of Self-Permission (Plus 10 Affirmations to Get You Started)”
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The Power of Questions: How to Kickstart New Neural Networks in the Brain
How are new neural networks formed in the brain? Simple: through novelty and curiosity. Using the power of questions, we can arouse both these states. By age 35, 95% of our reactions and responses to outside stimuli are memoried emotional signatures. The subconscious mind has established our identity through the repetition of specific thoughts whichContinue reading “The Power of Questions: How to Kickstart New Neural Networks in the Brain”
