Every person on earth transmits and exchanges energy with other people. There is no instance in which we are not affected by other people’s energies, the world at large, or the confines of our conditioning. Every physical object vibrates and has an energetic field, and so do we. When our field is crowded with outsideContinue reading “The Five-Step Hands-on Process for Clearing Your Energy Field”
Category Archives: Weekly Wellness Blog Posts
Every Night Counts: 5 Ways Quality Sleep is Critical for Your Brain Health
I don’t know one person who hasn’t had to slog through a day after a crappy night’s sleep. I’ve done it more times than I can count, especially when I was younger. Ambition, drive, accomplishment, and success are the bedrock of many lives. In pursuing these ‘virtues,’ our rest is the first thing to go.Continue reading “Every Night Counts: 5 Ways Quality Sleep is Critical for Your Brain Health”
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The Ego Is Not Your Enemy
If there is a scapegoat in the spiritual and psychological communities, it’s the ego. As a spiritual practitioner, it breaks my heart to see and hear people speak about the ego in ways that are not serving them or their healing. The relationship between the soul and the ego is the most misunderstood, miswritten, andContinue reading “The Ego Is Not Your Enemy”
