Have You Heard of The Viewpoints? They Can Help You Ease Anxiety, Get Present, and Create Deeper Self-Awareness

Have you ever heard of The Viewpoints? I came across them when I was an actress and ended up studying them for a few years. The Viewpoints (or, simply, Viewpoints) are a powerful tool. They originated from dance and were first developed by Mary Overlie, who started with six Viewpoints. At its core, Viewpoints isContinue reading “Have You Heard of The Viewpoints? They Can Help You Ease Anxiety, Get Present, and Create Deeper Self-Awareness”

%d bloggers like this: