A new technique to help you embody your true purpose.
Have you been hurt or disappointed by traditional manifestation teachings?
Not seeing the results you’d like?
PLAY THE PART helps you create a consistent feeling of inner worthiness using acting techniques, allowing you to manifest effortlessly (and have loads of fun while doing it)!

Ready to finally walk the walk and talk the talk?
Grab your copy of PLAY THE PART on Amazon right here!
This book is available on most marketplaces on Amazon. Just search for the book on your country’s marketplace ๐
PLAY THE PART is also available at Bookshop Santa Cruz in Santa Cruz, CA, and Two Birds Books in Capitola, CA.

Do you have a question about the book or need help? Please email me at totalwellnesscopywriting@gmail.com.
If you’re on the fence about purchasing PLAY THE PART, sign up for my email list HERE to learn more about it!
I used to see the word โmanifestingโ and get sick to my stomach with stress.
The truth was, I didnโt feel like a very good manifestor because my life absolutely sucked.
After all these years of living, I found myself broke, unfulfilled, desperately unhappy, and feeling like the biggest fraud on the planet.
Every morning, I woke up with the same nagging question that tied my stomach in knots, “What the hell happened to my once promising life?”
I was terrified people would discover my shameful secret: that I had no clue what I was doing or where life was taking me.
Nothing I tried had worked or stuck for very long.
No โmanifestingโ technique seemed to be friendly towards me. Frankly, I’d been hurt by quite a few of them.
I consistently found myself back in a lackful mindset, regurgitating the same unpleasant experiences while watching my life pass me by.
Inside, I felt a cavernous hole of unworthiness that nothing could fill.
Because of this, I woke up in the middle of the night consumed with dreadful thoughts about what a failure, hack, and liar I was.
And honestly? I was terrified about what would become of me if I didn’t figure out something very, very soon.
One day, I had to have a difficult conversation with a client, and surprise, surprise! I wasnโt feeling one ounce of self-confidence. Zero. Zip. Nada.
Suddenly, I had a thought: what if I wasnโt me (the broke, unfulfilled, loser me) but someone else? What if I was a version of myself that used to feel good and I knew still lived inside of me?
What if I was โthat girlโ?
I summoned up a version of myself from my younger years. Years where I was more aligned and more confident. Years where I felt like a badass.
I saw her. I felt her. And in that moment, I became her.
I walked into my meeting and crushed it. All evidence of my current identity was gone. In that moment, I inhabited my most aligned self โ the version of me that knows who she is, what she wants, and where sheโs going.
And that is exactly what I want for you.
For me, traditional manifesting techniques were great for changing my thoughts but seemed to leave my body behind.
Even after understanding the science, I couldn’t reach that deep feeling of consistent wealth inside of me.
And while some circumstances changed or improved, I always fell back on old habits because I didn’t truly believe I could have what I said I wanted.
And that was the entire problem.
I realized four things:
- I was in deep survival mode without realizing it and had been for decades (no wonder nothing had worked!)
- I wasn’t addressing how I truly saw myself (aka my “self-concept” or self-image)
- I wasn’t fully connected to my body – and I ignored its messages most of the time
- My nervous system was chronically dysregulated and was affecting how much abundance I could let in and hold
After having an awakening about how I truly see myself and what I assume about how life responds to me, everything changed.
I felt inner wealth for the first time in my life that started showing up as tangible money, support, and opportunities. (A fun example was receiving a surprise surplus of $3,000 for old jewelry I decided to sell because my intuition told me to!).
My mental anguish was gone.
The spin cycle of thoughts about how worthless I was had disappeared and been replaced with a new perspective of abundance where I knew everything was truly working out for me.
I walked around in what I can only describe as bliss, just like I had read about in hundreds of spiritual books. There was a sense of deep inner peace that I had never experienced before.
Finally, my life and journey made sense.
Maybe youโve dreamed of:
- No more sick-to-your-stomach stress about bills or money flow
- Jumping out of bed to start the day because you’re so inspired to create (imagine that!)
- Unwavering self-trust to handle any situation
- Feeling like you can be yourself in your intimate relationships because you finally feel worthy of love
- Self-permission to make big changes without the nagging of your self-critical mindset
- Feeling at home in your body to receive and enjoy those BIG manifestations
Hereโs what started to sink into me more profoundly than ever before: until I started seeing (and feeling) myself as the person I wanted to BE, nothing in my life would truly change.
As a manifestor, I knew that what we believe about ourselves becomes true for us whether weโre conscious of it or not.
Because I kept finding myself in the same lackluster circumstances, it meant I was somehow still sending the same lackluster signal, which equaled the same lackluster experience.
Talk about a total drag!
To have a new life, I had to figure out a way to truly BECOME a new person and feel that deep in my bones.
This is what I want to help you achieve.
INTRODUCING:
PLAY THE PART: Manifest Your Dream Life (and Self) with These 5 Acting Techniques
Welcome to the best role of your life.
Using 5 acting techniques, Iโll help you uncover your version of “that girl” and walk as the most aligned expression of yourself.
Because of my experience as a professional (and award-winning!) actress, I know how powerful it feels to STEP into a part and play a different version of yourself.
Here’s what’s fun: instead of pretending, youโre going to BE this person โ making choices from a sense of worthiness, authenticity, and deep inner truth. Sounds pretty awesome to me!
PLAY THE PART will help you create and step into YOUR MOST ALIGNED SELF โ the greatest character you will ever play!
As your most aligned self, your life will start to BLOSSOM.
Why?
Because everything truly is a placebo effect of what you believe about yourself.
If your life isnโt working or feels stagnant, my method will show you where, why, and how to make changes and have a whole lotta fun while doing it.ย
Because life is supposed to be fun! Who knew?!?
Walking in the world as your MOST ALIGNED SELF (your version of my “that girl”) will change the way you truly FEEL about who you are and whatโs possible for you.
This book includes built-in workbooks and a 30-day program to help you walk as the person you dream of be-ing! You’ll get hands-on practice to permit yourself to shine.
I quickly realized this: you donโt manifest individual things โ you manifest an experience based on how you see yourself and what you assume about life. The experience includes how you feel inside moment by moment, which affects your perception of what’s happening around you.
After changing my assumptions about myself and how life responds to me, my physical reality started molding into that “expression” of myself.
And let me tell you, it was so cool to witness!
I still get chills thinking about the moment I knew I had “crossed over.”
I want you to experience those same chills. I want you to cross over and experience the magic on this side of the rainbow.
PLAY THE PART is a new method to change how you see yourself, so your life starts to unfold as a beautiful story and not a never-ending nightmare!
As Your Most Aligned Self, you’ll:
- Start “seeing” abundance everywhere โ in your thinking, in your point of view, and in solving problems
- Notice money coming to you from all directions โ from booking work to finding loose bills on the ground to having people treat you to meals (watch for unexpected gifts, too!)
- Create a synchronicity extravaganza โ things will be taken care of without any conscious effort from you
- Finally feel worthy of taking up space in this world (and not apologizing for it!)
- Take actions that send squiggles through your tummy because you now possess the self-permission to live your life on purpose – what a relief!
Are you ready to live as your most aligned self?
Why Choose Acting Techniques as a Way to Manifest?

For many of us, traditional manifesting techniques don’t work. Why?
Because they don’t address the base problem: how you see yourself and what you assume about how life responds to you.
When you walk through life as a victim, martyr, or naysayer, you’re assuming that’s who you are. And because you believe that’s who you are, life sends you more experiences to reflect that belief (“Why does x keep happening to me?!”).
Everything you experience is a placebo effect of how you see yourself. It’s that simple.
Before my awakening, I didn’t understand the power of how I see myself.
How you see yourself is the basis for all actions, behaviors, choices, words, habits, thoughts, and beliefs.
The version of yourself you see in your mind (or your “self-concept”) is a combo of everything that’s happened to you and everything you’ve been taught about life and how it works.
If you’re consistently experiencing problems manifesting your desires, it’s likely because your self-concept isn’t aligned with what you say you want. Something about your self-view is clogging the pipes.
PLAY THE PART helps you re-design how you view yourself in a fun, unique way, so you can start thriving.
This process is non-threatening and will completely shift the way you see yourself.
Because you don’t manifest what you want, you manifest what you ARE.
If you’re ready to discover who you truly are, PLAY THE PART is perfect for you!
Hereโs what’s inside PLAY THE PART

- A creative journey to discover Your Most Aligned Self โ the greatest role you will ever play
- A detailed guide called The Science of Transformation โ includes everything you need to know (or review!) to lay the groundwork of your spiritual power
- An explanation of The Acting Techniques โ you’ll learn how professional actors prepare for a role and translate this process to playing and BE-ing Your Most Aligned Self
- Five workbooks on The Acting Techniques โ you’ll fill these out to create the perfect picture of Your Most Aligned Self
- A 30-day program of daily journaling pages (morning and evening) โ that’s a total of 60 pages to create Your Most Aligned Self every day
- Two check-in pages every 15 days to keep track of your progress + final reflection questions when you complete the 30-day program
- A completely NEW method to manifest the life you’ve been dreaming of โ as you walk each day as Your Most Aligned Self, your external experience will start to change based on your new self-concept
- Your Sacred Contract โ signing this will mark a promise to yourself to align with who you truly desire to BE
- A list of references to continue your studies
- Further support and coaching opportunities based on the book concepts
- The opportunity to join the PLAY THE PART Cast email list to receive updates on future workshops, trainings, and coaching
Purchase PLAY THE PART

Sounds great, what’s the cost?
PLAY THE PART is only $33!
Remember, PLAY THE PART is also a journal and 30-day program โ the discoveries you make will change your life and allow new parts of yourself to shine forth. That’s pretty amazing!
I’ll bet you’ve spent $33 in the last few days without even thinking about it and can’t even remember what it was for. ๐
In numerology, the 3s represent optimism, curiosity, creativity, and communication.
33 is a “master number” that brings blessings, bravery, and courage.
Are you ready to inspire yourself?
Are you ready to release the magic inside you?
(Hint: you ARE!).
Praise for PLAY THE PART

PLAY THE PART is changing lives!
Just listen to the word on the streets:
โ Sena Eicher, Writer & Editor
โBy Day 2 of completing the Daily Call Sheets and Nightly Reflections, I noticed that I became much more intentional about grounding myself several times a day, clearing my energy field, and practicing intentional thoughts.
I am amazed by how quickly I noticed a change in my physical body, and how much clearer my mind became just by implementing these new habits. It only makes me want more, as I was reminded by Play the Part how powerful I am…and how powerful we all are. It just takes practice.โ
โ Amy Griffin, Womenโs Copywriter at Griffin Copy
โIโve read a lot about manifesting and spirituality, but this was such a fresh, concise, and engaging read that it really stands out to me. Iโm not great at visualization, and to be honest, when someone says, โStart acting as if,โ Iโve had a hard time solidifying that concept.
This makes “acting as if” simple, easy to understand, and really fun to do.
Iโve improved my visualization skills at least 1,817 times by using the prompts in this book. My teenage son and I did the exercises together, and he had fun too. Weโve had a blast asking each other, โNow, is that the choice your most aligned self would make?โ
Again, thank you, thank you, thank you!!โ
โ Dante Gordon, Engineer & Physicist
“This is an inventive way to think about and apply manifesting. It really opened my eyes to how I see myself and how much control I have.”
โ Wendy Ann Jones, Author of The Copywriterโs Workout
“Elizabeth has a way of delighting and informing that is unique. Her passion for her craft as a writer shines through in everything she does.
Her book, PLAY THE PART: Manifest Your Dream Life (and Self!) With These 5 Acting Techniques, draws on Elizabeth’s extensive acting experience and her innate curiosity about personal development.
All of Elizabeth’s work so far has been steeped in knowledge and generosity, and this book is no exception. The concept is brilliant. I love how she compares getting ready to act a part on stage with preparing to be the next best version of ourselves. She walks us through each phase with loving care and attention and it makes so much sense! I know this book is destined to help many, many people get the life they deserve. Her best work yet! Well done, Elizabeth!”
โ Christina Bradley, IATSE Local 798 Makeup Artist
“I’ve always said that studying acting has helped me not only become more confident in myself but it’s given me the ability to apply it in areas that have nothing to do with acting. We all play a role and itโs made me a better Makeup Artist.
When an actor sits in my chair or I climb into the trailer, I leave the person I am at home and become the professional person necessary for this type of work.
This book is a guide. Not only that, it’s a brilliant blend of personal inner work with the application of techniques that are used in acting or as an actor. It’s chock full of knowledge guys…wow. It’s seriously like five books in one with journaling. I wish I had something like this when I started in this industry.”
Who Can Benefit from PLAY THE PART?

PLAY THE PART is a new twist on manifesting. This book is perfect for you if:
- You’ve been frustrated, disappointed, or hurt by traditional manifesting techniques (even if they work for other people) and want to try something new
- You feel stuck in the same loops, no matter what you try
- You want to experience the magic of manifesting again without the pressure
- You’d like a new method to apply to your mental health, especially when you fall into triggers
- You need a technique you can easily incorporate into your daily schedule
- You’ve fallen out of trust in yourself and your manifesting power, and you’d like it back
- You enjoy daily prompts and journaling (the 30-day program will have you jumping out of bed in the morning! It’s so fun!)
- You want a manifesting technique that’s more accessible, engaging, and fun
- You’re a performer, and you’re curious to apply your acting skills to your personal life
- You’re ready to stop playing small and meet Your Most Aligned Self โ the greatest character you will ever play and BE
PLAY THE PART is perfect for you if you’re ready to step into the spotlight and finally become the STAR of your life.
PRESS for PLAY THE PART

PLAY THE PART is hot! Check out these press mentions!
Interview with Edge Magazine and Kelly Wagner
Author Interview with Sassy Reviews (click the image)
St. Francis High School Alumni News

University of California, Santa Cruz Alumni News (go Banana Slugs!)

Author Interview with Harness Magazine (click the image)
Book Launch Article on Elephant Journal (click the image)
Interview with Scratch Claw Push podcast (click the image)
PLAY THE PART: Frequently Asked Questions

What is PLAY THE PART?
PLAY THE PART is a manifesting book with a twist! It combines metaphysics with acting techniques to help you walk in the world as your most aligned self, helping your life reflect a new set of circumstances based on your new self-concept.
PLAY THE PART is also a journal and 30-day program! The built-in Daily Call Sheets and Nightly Reflection pages will help you keep track of your progress. There are also 5 workbooks based on the acting technique concepts. All you need is your favorite pen!
Where can I purchase the book?
PLAY THE PART is $33 and is available on most Amazon platforms worldwide. You can grab your copy RIGHT HERE!
Additionally, you can grab a copy at Bookshop Santa Cruz online here or by visiting the Psychology section in the store OR by visiting the Local Author section at Two Birds Books in Capitola, CA.
Is this book only for actors and performers?
Nope! This book is for anyone who wishes to create more abundance, joy, and fulfillment in their lives. Actors and performers will also benefit from the concepts and find it intriguing, but PLAY THE PART is for anyone and everyone who desires a new method to manifest.
I’m feeling a bit nervous about this process. Is there support available?
There sure is! Email me at totalwellnesscopywriting@gmail.com with any questions and I’ll help you to the next step! You can also book a private session with me by visiting HERE.
Do I have to be familiar with acting for this process to work?
Not at all! This book goes over each acting technique so you know how to apply the work to your life.
Do you offer further coaching for these techniques?
Yes! If you’d like to book a coaching session with me, I have a few options.
Visit my booking link on Calendly HERE OR take a look at my products on Gumroad HERE.
If you require further support or have a question, email me at totalwellnesscopywriting@gmail.com.
How can I get on your mailing list for future offers, workshops, and coaching?
I’m so glad you asked! You can sign up for the PLAY THE PART Cast List by clicking HERE. I’ll send you information for future workshops, classes, coaching, and offers.
Why I Created PLAY THE PART

I’ll be honest: for a long time, I thought I had a wealth mindset.
But after doing a bit of honest self-digging, I realized that I had adopted a story in which I was always struggling because struggle was celebrated in my upbringing.
Struggle got you love, attention, and admiration.
So why would I give up the struggle if I believed the end of the struggle rainbow included those awesome things? Bingo!
After ditching that belief and realizing how powerful I am to feel and experience wealth right here and now, everything shifted in my understanding.
I felt like a protagonist in a movie who just realized who the villain is!
My love of metaphysical topics led me to an idea: what if I combined what I knew as an actress to help people play the best version of themselves? Lightbulb moment for sure.
PLAY THE PART is my love letter to anyone who wants to end the struggle and start feeling better.
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